I help developing young tennis players by sharing my tennis knowledge and advice.

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DIETARY RECOMMENDATIONS

The food we eat has the same function for humans as fuel for a car. If we eat healthy and balanced food, our body will work well. But if we eat food that burdens the body, then we become weak and we are likely more exposed to diseases. The diet…

LESSONS OR TOURNAMENTS?

If you want to win more tennis matches, is it better to have a lot of lessons or to participate in as many tennis tournaments as possible? Some players believe that group or individual lessons are solutions for everything. When such player…